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Welcome
Let's strengthen your self-compassion together.
You are a human being having a human experience.
Whether you have had therapy before or this is your first time exploring it, we are here to provide guidance and emotional support as you connect with your inner wisdom.
We work alongside you to build understanding around your body's natural responses to the challenges you are facing, and we listen and guide you as you experiment with tools, both evidence-based and developed from our years in the field, that will work best for your healing and growth.
Everyone has their own recipe for thriving, and we are here to help you put those ingredients together.
All sessions are conducted virtually in the comfort of your own space, so that we can work with you during your ideal times at your ideal pacing. We can't wait to celebrate your next step in healing and growth.
Individual Counseling:
Currently, this service is available to folks residing in NY, NJ, AZ, and IA.
WHAT OUR CLIENTS
ARE SAYING
I’m glad that I took the step to reach out and set up an appointment. I didn’t know initially if virtual therapy was for me, but over the past year, it’s been really helpful, and I’m much happier/more satisfied with life.
Sabrina made an excellence choice in naming her company, Compassionate Talk Therapy. She and her therapists are patient and accommodating. During the onboarding process, Sabrina was flexible and helpful in making sure I had what I needed to begin therapy. This is rare nowadays.
Sabrina has been amazing to work with (so much so that I followed her to her new practice!). She's kind and compassionate, and very flexible and easy to talk with. She's been a huge help!
This is the best therapy I've ever had, hands down. Not only is my therapist understanding and always flexible about my schedule, but she genuinely provides a level of insight and care I've yet to see from my previous therapists. It was often I felt like I was talking to a wall, and then just handed worksheets and feeling hopeless and static in my growth or understanding of myself.